How To Fix Procrastination With 7 Simple Apps.
We’ve all been at this before – you have an important task to complete, but you can’t bring yourself to focus on it. You want to watch another one YouTube video and then you start, I promise.
If this sounds familiar, you are in good company. Procrastination leads to a loss of time, which is better spent on the task. If you find it difficult to concentrate, try some of these apps and tips to fix procrastination. They will help you break the habit and get to work.
Procrastination happens when you are overwhelmed. When you have a busy schedule and feel like you don’t have time for everything, the best strategy is to make a list and organize your approach to your tasks.
The list of apps 1-3-5 will help you with this by choosing one large task, three medium tasks, and five small tasks to complete during the day. You tag them on the go, giving your brain a boost of endorphins just like you.
This task reward system helps you fix procrastination by staying focused and keeps you from getting overwhelmed with to-do lists. The 1-2-3 list is available in almost all browsers, including the Google Chrome extension.
Checky ( iOS | Android
If you’re like most people, you reach for your phone whenever there is an idle time. According to research, people check their phones every 12 minutes, or roughly 80 times a day.
Checking your phone disrupts your mental focus and forces your brain to change gears, which is wasted time. This bad habit is hard to get rid of, but Checky can help. This application shows how often you check your phone to get rid of this habit.
In the struggle to correct procrastination, there comes a point when you just have to say no. If you find that you cannot resist the absentminded opening of Facebook or Twitter, try Freedom. This website blocker will block your access to the sites you listed and will not allow you to return until the specified time has passed.
You can set the time of day when you are not allowed to access these sites. You can also block applications or the entire Internet if you need to. If you download the Chrome version, Freedom will work with several other time tracking extensions and more.
The Pomodoro Technique is one of the most effective tools for correcting procrastination. The premise behind this technique is simple: you set a timer for a specific time (usually 25 minutes) and work nonstop until the buzzer sounds.
After that, you take a break for five minutes. After another 25 minutes, take a break for ten minutes. Rinse and repeat. It gives you time to relax between each focused work activity and gives you the boost you need to complete the work.
The link above is a web timer that can be customized according to your preference.
Todoist is one of the most popular to-do list apps on the web, and for good reason. The app syncs with the web platform, so you have access to your to-do lists no matter which platform you’re using. You can set tasks for today, tomorrow, next week, or list them without a date. You can also set recurring tasks or schedule them to appear only on specific days.
Todoist is one of the most flexible scheduling apps available, allowing you to customize the exact date and time for your task. If you have a busy schedule with many different things to do, you can set them all up in Todoist and then organize them by Personal, Shopping, and Work tags.
In the long run, building good habits is good, but not always the most exciting activity at the moment. Habitica is committed to changing that. Habitica is a web-based tool and application that helps you gamify good habits and eliminate procrastination.
You can set goals and track your to-do lists throughout the day. When you mark what you need to do, you can unlock in-game features such as special armor, pets, and even quests. As your avatar gets stronger, you can use it to fight monsters with other players.
The gold you earn for defeating these monsters can then be used to purchase in-game rewards or a special (self-enforced) reward, like playing 15 minutes or watching an episode of your favorite show.
Sometimes the best way to beat procrastination is to simply remind you to get back to work. Due is one of the best reminder apps available on iOS. You can set reminders for any task and add or subtract time from a specific reminder with one touch.
If you do not mark a reminder as complete, the Due date will keep reminding you until you do so Ã¢â‚¬â€ or until you reschedule the reminder or turn off auto-recurrence. It is impossible to ignore the Due when it starts to fire. If you are like most people, you put off certain times of the day until later. Maybe after lunch?
Just set a reminder to “Due” and your phone will beep before you go into a food coma. This may be what you need to get back to the task at hand. Due can also remind you via iPad or Apple Watch This is the only app on this list that is not free and costs only $ 6.99.
Procrastination is not only about achieving a goal. If you wait until the last minute to complete tasks, the quality of your work will drop – and the last thing you want to do is submit substandard work at school or at your job. If motivation is a problem for you, fix procrastination with these simple apps.